The main Movie Theatre shows you how to get started, and where things are.
This is a video of Nicole Bass as she trains for the Nationals (which she won) and the Ms Olympia
The clips are 60 seconds and 192 by 144 pixels, so it runs in a small window. The full sequence is available on CD Rom in much larger size and higher quality; look in the Shopping Mall.
| Description | Type | Width | Height | min:sec | fps | Sound | KB | Date | |
| Training to win, part 1 | avi | 192 | 144 | 01:00 | 12 | Yes | 3863 | 12/01/1998 | |
| Training to win, part 2 | avi | 192 | 144 | 01:00 | 12 | Yes | 3548 | 14/01/1998 | |
| Training to win, part 3 | avi | 192 | 144 | 01:00 | 12 | Yes | 3190 | 16/01/1998 | |
| Training to win, part 4 | avi | 192 | 144 | 01:00 | 12 | Yes | 3718 | 18/01/1998 | |
| Training to win, part 5 | avi | 192 | 144 | 01:00 | 12 | Yes | 3901 | 20/01/1998 | |
| Training to win, part 6 | avi | 192 | 144 | 01:00 | 12 | Yes | 3141 | 22/01/1998 | |
| Training to win, part 7 | avi | 192 | 144 | 01:00 | 12 | Yes | 2923 | 24/01/1998 | |
| Training to win, part 8 | avi | 192 | 144 | 01:00 | 12 | Yes | 3729 | 26/01/1998 | |
| Training to win, part 9 | avi | 192 | 144 | 01:00 | 12 | Yes | 3768 | 28/01/1998 | |
| Training to win, part 10 | avi | 192 | 144 | 01:00 | 12 | Yes | 4031 | 30/01/1998 | |
| Training to win, part 11 | avi | 192 | 144 | 01:00 | 12 | Yes | 5296 | 01/02/1998 | |
| Training to win, part 12 | avi | 192 | 144 | 01:00 | 12 | Yes | 4263 | 03/02/1998 | |
| Training to win, part 13 | avi | 192 | 144 | 01:00 | 12 | Yes | 5208 | 05/02/1998 | |
| Training to win, part 14 | avi | 192 | 144 | 01:00 | 12 | Yes | 4925 | 07/02/1998 | |
| Training to win, part 15 | avi | 192 | 144 | 01:00 | 12 | Yes | 4941 | 09/02/1998 | |
| Training to win, part 16 | avi | 192 | 144 | 01:00 | 12 | Yes | 2323 | 11/02/1998 | |
| Training to win, part 17 | avi | 192 | 144 | 01:00 | 12 | Yes | 2803 | 13/02/1998 | |
| Training to win, part 18 | avi | 192 | 144 | 01:00 | 12 | Yes | 3568 | 15/02/1998 | |
| Training to win, part 19 | avi | 192 | 144 | 01:00 | 12 | Yes | 3359 | 17/02/1998 | |
| Training to win, part 20 | avi | 192 | 144 | 01:00 | 12 | Yes | 3299 | 19/02/1998 | |
| Training to win, part 21 | avi | 192 | 144 | 01:00 | 12 | Yes | 3569 | 21/02/1998 | |
| Training to win, part 22 | avi | 192 | 144 | 01:00 | 12 | Yes | 4266 | 23/02/1998 | |
| Training to win, part 23 | avi | 192 | 144 | 01:00 | 12 | Yes | 4338 | 25/02/1998 | |
| Training to win, part 24 | avi | 192 | 144 | 01:00 | 12 | Yes | 4777 | 27/02/1998 | |
| Training to win, part 25 | avi | 192 | 144 | 01:00 | 12 | Yes | 4963 | 01/03/1998 | |
| Training to win, part 26 | avi | 192 | 144 | 01:00 | 12 | Yes | 3831 | 03/03/1998 | |
| Training to win, part 27 | avi | 192 | 144 | 01:00 | 12 | Yes | 4823 | 05/03/1998 | |
| Training to win, part 28 | avi | 192 | 144 | 01:00 | 12 | Yes | 4343 | 07/03/1998 | |
| Training to win, part 29 | avi | 192 | 144 | 01:00 | 12 | Yes | 3574 | 09/03/1998 | |
| Training to win, part 30 | avi | 192 | 144 | 01:00 | 12 | Yes | 4045 | 11/03/1998 | |
| Training to win, part 31 | avi | 192 | 144 | 01:00 | 12 | Yes | 4850 | 13/03/1998 | |
| Training to win, part 32 | avi | 192 | 144 | 01:00 | 12 | Yes | 4863 | 15/03/1998 | |
| Training to win, part 33 | avi | 192 | 144 | 01:00 | 12 | Yes | 2496 | 17/03/1998 | |
| Training to win, part 34 | avi | 192 | 144 | 01:00 | 12 | Yes | 4525 | 19/03/1998 | |
| Training to win, part 35 | avi | 192 | 144 | 01:00 | 12 | Yes | 3507 | 21/03/1998 | |
| Training to win, part 36 | avi | 192 | 144 | 01:00 | 12 | Yes | 5373 | 23/03/1998 | |
| Training to win, part 37 | avi | 192 | 144 | 01:00 | 12 | Yes | 4891 | 25/03/1998 | |
| Training to win, part 38 | avi | 192 | 144 | 01:00 | 12 | Yes | 4496 | 27/03/1998 | |
| Training to win, part 39 | avi | 192 | 144 | 01:00 | 12 | Yes | 2337 | 29/03/1998 | |
| Training to win, part 40 | avi | 192 | 144 | 01:00 | 12 | Yes | 4156 | 31/03/1998 |
(c) 1996 Diana the Valkyrie. A hard man is good to beat.