Diana the Valkyrie
Diana the Valkyrie

Lift and Carry

This movie theatre is mostly about Lift and Carry. The best source for Lift and Carry material, is generally agreed to be Jeff Urband of Liftnet.

Check out the Lift and Carry Video shop in the Shopping Mall; all the videos that the clips below are taken from, are available in that shop.

You can also talk with other L&C fans on the Lift and Carry message board.

The main Movie Theatre shows you how to get started, and where things are.

There are other Lift-and-carry Movie theatres, make sure you check them out.

Lift and Carry

Old Muscle Beach stuff; monochrome, mostly good quality.

DescriptionTypeWidth Heightmin:secfpsSoundKBDate
Muscle Beach, part 1 mpg35224000:5930Yes 758222/02/1999
Muscle Beach, part 2 mpg35224000:5630Yes 728006/03/1999
Muscle Beach, part 3 mpg35224000:5930Yes 759322/03/1999
Muscle Beach, part 4 mpg35224001:0230Yes 801306/04/1999
Muscle Beach, part 5 mpg35224000:5630Yes 727622/04/1999
Muscle Beach, part 6 mpg35224001:0330Yes 821306/05/1999
Muscle Beach, part 7 mpg35224000:5630Yes 721422/05/1999
Muscle Beach, part 8 mpg35224001:0230Yes 790906/06/1999
Muscle Beach, part 9 mpg35224001:0130Yes 789322/06/1999
Muscle Beach, part 10 mpg35224000:5830Yes 744106/07/1999
Muscle Beach, part 11 mpg35224001:0230Yes 797922/07/1999
Muscle Beach, part 12 mpg35224000:5930Yes 767706/08/1999
Muscle Beach, part 13 mpg35224000:2430Yes 308222/08/1999
Muscle Beach, part 14 mpg35224001:0230Yes 796806/09/1999
Weight lifting mpg35224000:4830Yes 620406/10/1999
Mid-air somersault mpg35224000:2730Yes 354022/10/1999
Muscle Beach, part 15 mpg35224000:4430Yes 571206/11/1999
Muscle Beach, part 16 mpg35224000:5630Yes 734422/11/1999
Muscle Beach, part 17 mpg35224000:5930Yes 759606/12/1999
Muscle Beach, part 18 mpg35224000:5930Yes 763422/12/1999
Muscle Beach, part 19 mpg35224001:0130Yes 796606/01/2000
Muscle Beach, part 20 mpg35224000:0530Yes 68022/01/2000
Muscle Beach, part 21 mpg35224000:5130Yes 665806/02/2000
Muscle Beach, part 22 mpg35224000:3130Yes 406722/02/2000
Muscle Beach, part 23 mpg35224000:5330Yes 690306/03/2000
Muscle Beach, part 24 mpg35224000:4130Yes 535622/03/2000
Muscle Beach, part 25 mpg35224000:5030Yes 644506/04/2000
Muscle Beach, part 26 mpg35224000:2630Yes 338822/04/2000

Various clips

DescriptionTypeWidth Heightmin:secfpsSoundKBDate
Mrs Peel in an across-shoulders carry mpg35224000:1930Yes 295712/05/1998
An across-shoulders airplane spin mpg35224000:2830Yes 431217/05/1998
A cradle carry mpg35224000:1430Yes 210522/05/1998
A fireman's lift and carry mpg35224000:1230Yes 199327/05/1998
He leaps up into her arms mpg35224000:0430Yes 60002/06/1998
A cradle carry mpg35224000:1030Yes 157107/06/1998
Circus head-carry mpg35224001:2030Yes 1214512/06/1998
A head-carry mpg35224000:1430Yes 217417/06/1998
He leaps up into her arms mpg35224000:2230Yes 331822/06/1998
She twirls him round, then lets go mpg35224000:1030Yes 153127/06/1998
A cradle carry mpg35224000:3530Yes 532202/07/1998
Two body slams mpg35224000:1830Yes 283307/07/1998
Cradle carry mpg35224001:0730Yes 1012712/07/1998
Over the shoulder carry mpg35224001:0030Yes 903817/07/1998
"Please put me down" mpg35224001:0030Yes 903822/07/1998
"Pretty Please" mpg35224001:0030Yes 903827/07/1998
"Pretty Please with sugar on it?" mpg35224001:0930Yes 1047302/08/1998
"Please don't hurt me" mpg35224001:0030Yes 903807/08/1998
She rocks him like a baby in a cradle carry mpg35224001:0030Yes 903912/08/1998
And he falls in love with her mpg35224000:2230Yes 331917/08/1998
Cory Everson lifts a man mpg35224000:4030Yes 622222/08/1998
She carries him on her shoulders on the high wire mpg35224001:0230Yes 940427/08/1998
She carries him on her shoulder mpg35224000:2130Yes 317202/09/1998
A music-hall act, part 1 mpg35224001:0030Yes 903907/09/1998
A music-hall act, part 2 mpg35224001:0030Yes 903912/09/1998
A music-hall act, part 3 mpg35224001:0030Yes 903817/09/1998
A music-hall act, part 4 mpg35224000:3730Yes 568822/09/1998
She's at least a foot taller than he is, so she lifts him, part 1 mpg35224001:0030Yes 903827/09/1998
She's at least a foot taller than he is, so she lifts him, part 2 mpg35224001:2330Yes 1253702/10/1998
She picks him up and carries him out mpg32024000:2030Yes 269218/03/1999
The two Trux mpg32024000:2030Yes 216218/03/1999
She gives him a ride mpg32024000:2130Yes 238418/03/1999
Everyone lifts everyone mpg32024000:2930Yes 324619/03/1999
She carries him to the bed mpg32024000:2830Yes 305420/03/1999
She carries him to the bed mpg32024000:1930Yes 208820/03/1999
She carries him mpg35228800:2030Yes 320406/04/1999
She carries him mpg35228800:0830Yes 135208/04/1999
She carries him mpg35228800:1430Yes 220008/04/1999
She carries him mpg35228800:0530Yes 78411/04/1999
She catches him mpg35228800:1430Yes 228029/04/1999
She carries him mpg35228800:1230Yes 192829/04/1999
She lifts him mpg35228800:0730Yes 157419/07/1999
She lifts him mpg32024000:1630Yes 225925/07/1999
She lifts him mpg35228800:0830Yes 169209/08/1999
She lifts him mpg32024000:1930Yes 292015/08/1999
She lifts him mpg35228800:1830Yes 133222/08/1999
She lifts him mpg35228800:1630Yes 232002/09/1999
She lifts him mpg35228800:5430Yes 785205/09/1999
She lifts her, in the water avi32024000:1030Yes 182405/09/1999
She lifts him, in the water mpg35228800:2330Yes 336207/09/1999
Joanne Lee lifts him mpg35228800:3425Yes 459404/10/1999
Waterskiing mpg32024001:0130Yes 853525/05/2000
Waterskiing mpg32024000:3630Yes 505315/06/2000
She picks him up from the crowd avi16012000:0615Yes 59615/07/1999

Feats of strength

These clips are taken from very old cine-film, the quality is poor. If anyone has better quality versions, could they get in touch with me?

DescriptionTypeWidth Heightmin:secfpsSoundKBDate
Joan Rhodes bends an iron bar, then lifts Bob Hope mpg35224000:4330Yes 657209/05/1998
She lays across two benches, and he does a handstand on her abs mpg35224000:1330Yes 190310/05/1998
He jumps off a five-step ladder onto her belly mpg35224000:1130Yes 155215/05/1998
He sledgehammers the anvil on her belly mpg35224000:2030Yes 298420/05/1998
He jumps off a five-step ladder onto her belly mpg35224000:4130Yes 593225/05/1998
Two men swing from a pole across her shoulders mpg35224000:5130Yes 740830/05/1998
She lays across two benches, and he does a handstand on her abs mpg35224001:0430Yes 937905/06/1998
She tears a pack of cards in half mpg35224000:5830Yes 850310/06/1998
She tears a telephone directory in half mpg35224000:2530Yes 365515/06/1998
She twists a horseshoe out of shape mpg35224001:1530Yes 1095620/06/1998
She tears a telephone directory in half mpg35224000:3830Yes 557225/06/1998
She bends a thick iron bar mpg35224000:1630Yes 240030/06/1998
She bends a very thick iron bar, with help mpg35224000:2030Yes 295705/07/1998
She carries three women at once mpg35224000:2730Yes 397610/07/1998
Part of Joan Rhodes cabaret performance "I'm an iron girl in a velvet glove" mpg35224002:1030Yes 2617627/09/1998
Part of Joan Rhodes cabaret performance (same as above) mpg18012002:1030Yes 1306427/09/1998
She lifts him into the tree mpg36024000:0530Yes 58801/10/1998
Tearing telephone directories mpg36024003:0330Yes 2737708/10/1998
Part of the strong woman act mpg36024001:4630Yes 1274015/10/1998
Frankie to the rescue, plus a carry mpg36024000:5530Yes 666722/10/1998
There's a body in my car! mpg36024000:4430Yes 535429/10/1998
She knocks them out and throws them out of the window mpg36024000:3030Yes 369106/11/1998
Barrel lifting mpg32024000:0525Yes 53815/07/1999
Log lifting mpg32024000:5825Yes 580215/07/1999
Two men pound on an anvil while she lies on a bed of nails mpg35224000:2630Yes 347222/02/1999

(c) 1996 Diana the Valkyrie. A hard man is good to beat.